Welcome to Coach Barb!  I am a certified personal trainer and wellness coach.  I am here to help you lose weight, manage stress, have fun getting fit and stay healthy.  I will customize a fitness program to fit your needs so that you will get the results you desire in an atmosphere that is comfortable for you.  

Does the thought of exercising feel like a burden you just don't want to do?                                                          

Getting fit doesn't have to mean 5:30 a.m. workouts with a group of people or joining a gym.  It doesn't have to feel like boot camp training.

 Fitness is FUN!!

Whether you're looking for a trainer or a coach, Click the button on the right to see your options.

Personal Training Packages  CLICK HERE for more information.

Weight Loss Coaching       CLICK HERE to learn more.

Muscle Activation Techniques (MAT) coming soon!!

What is MAT?  Muscle Activation Techniques is a dynamic muscular assessment system that analyzes and corrects muscular imbalances when left untreated could lead to injury.

Coach Barb is currently enrolled in a comprehensive 9-month internship in MAT in Denver, Colorado.